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	<title>Essentials Magazine</title>
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	<link>http://www.essentialsmagazine.com</link>
	<description>&#60;a href=&#34;http://www.magazinesdirect.com/az-magazines/e/6636/essentials.thtml?utm_medium=Text+link&#38;utm_source=BRAND+WEBSITE&#38;utm_campaign=XES+Dec+11+essite&#34; target=&#34;blank&#34;&#62;Great savings on Essentials Mail Subscriptions&#60;/a&#62; &#60;a href=&#34;http://www.magazinesdirect.com/az-magazines/e/6636/essentials.thtml?utm_medium=Text+link&#38;utm_source=BRAND+WEBSITE&#38;utm_campaign=XES+Dec+11+essite&#34; target=&#34;blank&#34;&#62;Give Essentials Magazine as a gift&#60;/a&#62;</description>
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		<title>TRY A NEW KIND OF MANICURE</title>
		<link>http://www.essentialsmagazine.com/beauty/new-kind-of-manicure/</link>
		<comments>http://www.essentialsmagazine.com/beauty/new-kind-of-manicure/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:09:49 +0000</pubDate>
		<dc:creator>vrichards</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=10218</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/beauty/new-kind-of-manicure/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Final-Look-150x150.png" class="alignleft wp-post-image tfe" alt="" title="Nouveau-Rouge---Final-Look" /></a>Be adventurous with your nails and go for something daring…]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Final-Look.png"><img class="alignleft size-full wp-image-10284" title="Nouveau-Rouge---Final-Look" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Final-Look.png" alt="" width="250" height="175" /></a>Max Factor nail expert Zarra Celik explains how to get this fabulous effect on your nails.<br />
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<a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Step-1.png"><img class="alignleft size-full wp-image-10281" title="Nouveau-Rouge---Step-1" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Step-1.png" alt="" width="250" height="175" /></a>1: Apply one layer of      red nail polish – we like Max Factor Colour Effect Mini Nail Polish in Ruby      Tuesday, £3.99 – and wait a few minutes for it to dry before applying a      second coat.<br />
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<a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Step-2.png"><img class="alignleft size-full wp-image-10282" title="Nouveau-Rouge---Step-2" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Step-2.png" alt="" width="250" height="175" /></a><span style="color: #000000;">2</span>. Next, use a dark      blue shade of polish – try Max Factor Colour Effect Mini Nail Polish in      Prussian Blue, £3.99 – and paint half your nail from the cuticle upwards.      Don’t paint the ring fingers on each hand; leave those red.<br />
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<a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Step-3.png"><img class="alignleft size-full wp-image-10283" title="Nouveau-Rouge-Step-3" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Nouveau-Rouge-Step-3.png" alt="" width="250" height="175" /></a><span style="color: #000000;">3</span>. Using a very fine      nail polish brush called a nail striper (available from      <a href="http://www.naildelights.com" target="_blank">www.naildelights.com</a>), dip into the blue polish and paint dashes all over      the red areas of your nails. Wait a few minutes for it to dry and then      apply a clear topcoat to seal.<br />
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<a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Bottles_R.png"><img class="alignleft size-full wp-image-10280" title="Bottles_R" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Bottles_R.png" alt="" width="250" height="175" /></a><br />
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<strong>TELL US</strong> What’s your favourite nail polish to wear?</p>
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		<title>BARGAIN BUYS TO BRIGHTEN YOUR DAY!</title>
		<link>http://www.essentialsmagazine.com/fashion/happy-fashion/</link>
		<comments>http://www.essentialsmagazine.com/fashion/happy-fashion/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:08:32 +0000</pubDate>
		<dc:creator>vrichards</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=10227</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/fashion/happy-fashion/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/BrightBuys_R-150x150.png" class="alignleft wp-post-image tfe" alt="" title="BrightBuys_R" /></a>It may be miserable outside, but these bright beauties are sure to put a smile on your face!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/BrightBuys_R.png"><img class="alignleft size-full wp-image-10277" title="BrightBuys_R" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/BrightBuys_R.png" alt="" width="575" height="498" /></a>Check out these fabulously bright beauties!</p>
<p><span style="color: #ff0000;">Back, from left to right:</span></p>
<p>Quilted, check! Chain strap, check! This designer-double is a must-have for spring, what better excuse for a new bag when it comes with a bargain price-tag.<br />
<strong>Bag, £12.99, Internaçionale.</strong></p>
<p>We can’t quite believe it either, but yes this fab belted number is a snip at just £13!  We’ll be wearing it with skinnies and some mega heels.<br />
<strong>Top, £13, 8-20, Primark</strong>.</p>
<p>Add some instant sunshine with a zingy-bright corsage! Pin to a blazer or accessorise your hair for an instant mood-lifter.<br />
<strong>Corsage, £3, New Look</strong>.</p>
<p><span style="color: #ff0000;">Front, from left to right:</span></p>
<p>Bright heels are a celeb fave at the moment, and yellow is a key colour this season. No, they’re not exactly practical, but at £25 who cares!<br />
<strong>Heels, £25, 3-8, Linzi Shoes.</strong></p>
<p>Go glam with this gorgeous coral cuff. Don’t just save it for best, wear it lunching, shopping or on the school run and be the envy of all your friends!<br />
<strong>Embellished cuff, £14, Next.</strong></p>
<p>Liven up a boring outfit with a statement skinny belt. We love the floral pattern and clashing colours.<br />
<strong>Belt, £9, Asos.</strong><br />
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<strong>STOCKISTS</strong></p>
<p><a href="http://www.asos.com" target="_blank">www.asos.com</a></p>
<p><a href="http://www.internacionale.co.uk" target="_blank">www.internacionale.co.uk</a></p>
<p><a href="http://www.newlook.com" target="_blank">www.newlook.com</a></p>
<p><a href="http://www.next.co.uk" target="_blank">www.next.co.uk</a></p>
<p><a href="http://www.linzishoes.com" target="_blank">www.linzishoes.com</a></p>
<p><a href="http://www.primark.co.uk" target="_blank">www.primark.co.uk</a><br />
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<strong>TELL US </strong>Do you have a favourite colour that makes you feel happy?</p>
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		<title>NO MORE CELLULITE – HAPPY DAYS!</title>
		<link>http://www.essentialsmagazine.com/health/cellulite-free/</link>
		<comments>http://www.essentialsmagazine.com/health/cellulite-free/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:07:15 +0000</pubDate>
		<dc:creator>vrichards</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=10236</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/health/cellulite-free/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Both_new_21-150x150.png" class="alignleft wp-post-image tfe" alt="" title="Both_new_2" /></a>We test cellulite-busting leggings that claim to target your thighs, calves and bottom – now that's something to look forward to… 
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			<content:encoded><![CDATA[<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Both_new_21.png"><img class="aligncenter size-full wp-image-10461" title="Both_new_2" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Both_new_21.png" alt="" width="250" height="175" /></a></p>
<p>A couple of lunchtimes a week our Deputy Editor Lucie likes nothing better than running along the South Bank in London, while dodging tourists and listening to loud pop music. So when we were sent in a pair of Zaggora Flares leggings that claim to stimulate calorie burning and reduce cellulite, we knew just who should try them out…</p>
<p>Here’s her verdict:</p>
<p><strong>Were you keen?</strong> Mmm, while I don’t like being a guinea pig, I’m willing to try anything that might mean I burn more calories and have smoother legs.</p>
<p><strong>How were they?</strong> Putting them on was a bit tougher than my usual shorts. The material’s like a wetsuit; quite thick and I had to jump into them to pull them up properly. They looked OK on, though. Ten minutes into running, I could definitely feel the skin on my legs burning up. It wasn’t too unpleasant, though, I just thought they must be working!</p>
<p><strong>Any downsides?</strong> It was hard to do my usual bit when I run up steps two at a time – the material was too thick! And when I took them off, I was soaking in sweat.  I don’t know how they’d work in summer.</p>
<p><strong>Did they work</strong>? My legs do feel more toned, and even the skin feels softer. I soon got used to running in them after a while and felt I was working harder too.</p>
<p><strong>Woud you recommend? </strong>Definitely, even if you regularly walk or do yoga, you can wear them then.<strong> </strong></p>
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<p>Zaggora Flares are made from special Celu-Lite. Prices start at £44.99, go to <a href="http://www.zaggora.com " target="_blank">www.zaggora.com</a> for more details.</p>
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<p><strong>TELL US </strong>What’s your tip for banishing cellulite?</p>
<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Both_new_2.png"><img class="alignleft size-full wp-image-10274" title="Both_new_2" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Both_new_2.png" alt="" width="575" height="582" /></a></p>
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		<title>OOZY GOATS&#8217; CHEESE PANCAKE TREAT</title>
		<link>http://www.essentialsmagazine.com/food/oozy-goats/</link>
		<comments>http://www.essentialsmagazine.com/food/oozy-goats/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:06:56 +0000</pubDate>
		<dc:creator>vrichards</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=10232</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/food/oozy-goats/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/678950-150x150.png" class="alignleft wp-post-image tfe" alt="" title="678950" /></a>The best thing about this pancake recipe is it makes a meal that'll fill the family up. And you can still follow up with classic sugar and lemon ones…]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/678950.png"><img class="alignleft size-full wp-image-10272" title="678950" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/678950.png" alt="" width="400" height="300" /></a>Serves 6</p>
<p>1. Heat the oven to Mark 6/200°C. Lightly butter an ovenproof dish. Mix a 390g tin of <strong>ratatouille</strong> with a small bunch of  <strong>basil</strong>, chopped, reserving a few leaves for garnish, then divide between 8 <strong>ready-made pancakes</strong>. Roll up and put in an ovenproof dish.</p>
<p>2. Mix 500g r<strong>eady-made cheese sauce</strong> with 100ml <strong>milk</strong>, pour over the pancakes and top with 100g <strong>goats’ cheese</strong>, crumbled. Bake for 20 mins, until golden and bubbling. Top with basil leaves and serve.</p>
<p><strong>TELL US</strong> What&#8217;s your favourite pancake – fancy crêpe suzette or simple lemon &amp; sugar?</p>
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		<title>GIVE YOUR HOME THE AAAH-FACTOR</title>
		<link>http://www.essentialsmagazine.com/shopping/home-aaah-factor/</link>
		<comments>http://www.essentialsmagazine.com/shopping/home-aaah-factor/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:05:34 +0000</pubDate>
		<dc:creator>vrichards</dc:creator>
				<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=10260</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/shopping/home-aaah-factor/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/TU-Cat-Bookends1-150x150.png" class="alignleft wp-post-image tfe" alt="" title="TU-Cat-Bookends" /></a>We’ve gone animal crackers this week with little home buys that are simply irresistible...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/TU-Cat-Bookends1.png"><img class="alignleft size-full wp-image-10288" title="TU-Cat-Bookends" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/TU-Cat-Bookends1.png" alt="" width="250" height="175" /></a><strong>TU CAT BOOKENDS, £10</strong></p>
<p>These just have to be the purr-fect way to keep all your books neat and tidy.</p>
<p><a href="http://www.sainsburys.co.uk" target="_blank">www.sainsburys.co.uk</a> (0800 636 262)</p>
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<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Cast-iron-boot-scraper-from-RW.png"><img class="alignleft size-full wp-image-10289" title="Cast-iron-boot-scraper-from-RW" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Cast-iron-boot-scraper-from-RW.png" alt="" width="250" height="175" /></a><strong>ROUILLIER WHITE CAST IRON DACHSHUND BOOT SCRAPER, £25</strong></p>
<p>Man’s best friend will be your new little darling when the family use this and don’t stomp muddy boots up the hallway anymore!</p>
<p><a href="http://www.roullierwhite.com" target="_blank">www.roullierwhite.com</a> (020 8693 5150)<br />
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<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Asda-Birds-Cushion.tif"><img class="alignleft size-full wp-image-10290" title="Asda Birds Cushion" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Asda-Birds-Cushion.tif" alt="" /></a><strong>ASDA COUNTRY LIVING BIRD CUSHION, £7</strong></p>
<p>Mix this in with a couple of plain cushions on your sofa and you’ve got yourself a super-stylish look at a brilliant price.</p>
<p><a href="http://direct.asda.com" target="_blank">http://direct.asda.com</a> 0800 952 3003</p>
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<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/NextBulldogLamp.png"><img class="alignleft size-full wp-image-10291" title="NextBulldogLamp" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/NextBulldogLamp.png" alt="" width="250" height="175" /></a><strong>NEXT BULL DOG LAMP, £35</strong></p>
<p>Bull dogs are still a big trend and this one isn’t just cute, it’ll be a welcome ray of light on dark nights.</p>
<p><a href="http://www.next.co.uk" target="_blank">www.next.co.uk</a> (0844 844 8000)</p>
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<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Cream-Paper-Birds-Mobile-H-BIRDMOBILE.png"><img class="alignleft size-full wp-image-10292" title="Cream-Paper-Birds-Mobile-H-BIRDMOBILE" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/Cream-Paper-Birds-Mobile-H-BIRDMOBILE.png" alt="" width="250" height="175" /></a><strong>COX &amp; COX CREAM PAPER BIRDS MOBILE, £8.50</strong></p>
<p>Hang these taupe and cream birds in a place where they’ll catch a breeze to create a stylish talking point.</p>
<p><a href="http://www.coxandcox.co.uk" target="_blank">www.coxandcox.co.uk</a> (0844 858 0744)</p>
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		<title>GET TOASTY FOR FREE – THAT&#8217;S WORTH A SMILE!</title>
		<link>http://www.essentialsmagazine.com/tips/get-toasty/</link>
		<comments>http://www.essentialsmagazine.com/tips/get-toasty/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:04:12 +0000</pubDate>
		<dc:creator>vrichards</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=10246</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/tips/get-toasty/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/908520-150x150.png" class="alignleft wp-post-image tfe" alt="" title="908520" /></a>Feeling the chill in your home? You probably need more loft insulation or cavity wall insulation – and it’s currently free for everyone…]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/908520.png"><img class="alignleft size-full wp-image-10296" title="908520" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/908520.png" alt="" width="250" height="175" /></a>Hopefully this will give you a warm smile – you&#8217;ve still got time to get free insulation for loft and cavity walls that can cost up to £700, depending on the size of your home. This free scheme to warm up homes is set to end by October, so take advantage now.</p>
<p><strong><em>How does it work?</em></strong> About 100,000 households every month have free or discounted loft or cavity wall insulation installed by a local energy supplier. This scheme has been around for a while, but only half the allocated money has been used as many people don&#8217;t know about it.</p>
<p><strong><em>Free for everyone?</em></strong> YES! It’s literally open to all. The scheme is funded by an extra green tax we pay on our energy bills, so you might as well apply. The government introduced the scheme as figures showed 9.6 million homes do not have the recommended 270mm of loft insulation, while 7.8 million homes do not have cavity wall insulation – that’s one in four properties and translates to a huge cost to energy bills. According to The Energy Saving Trust, loft insulation saves an estimated £175 a year on energy bills and cavity wall insulation saves around £135.</p>
<p><strong><em>To apply</em></strong> Log onto the Grants and Discounts section on the Energy Saving Trust –  <a href="http://www.energysavingtrust.org.uk/Take-action/Grants-and-Discounts-Database" target="_blank">click here</a>. It will take only a few minutes to input your details and it shows all recommended companies in your area supplying insulation for free or greatly discounted.</p>
<p>You can also ring your energy supplier for more details, or call the Energy Saving Trust advice centre on 0800 512 012 (or 0300 456 2655 from mobile phones).</p>
<p><strong>TELL US </strong>Have you taken advantage of this scheme? Was it great value for you?</p>
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		<title>GREAT VALUE SPA BREAK</title>
		<link>http://www.essentialsmagazine.com/offers/exclusive-spa-breaks/</link>
		<comments>http://www.essentialsmagazine.com/offers/exclusive-spa-breaks/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:03:11 +0000</pubDate>
		<dc:creator>lFennell</dc:creator>
				<category><![CDATA[Offers]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=5644</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/offers/exclusive-spa-breaks/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/01/Outside-Thermal-Pool-with-Hall-150x150.png" class="alignleft wp-post-image tfe" alt="" title="Outside-Thermal-Pool-with-Hall" /></a>If you’re after some affordable, first-class pampering, then you need to come on an Essentials reader break to Ragdale Hall in Leicestershire…
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/01/Outside-Thermal-Pool-with-Hall.png"><img class="alignleft size-full wp-image-9742" title="Outside-Thermal-Pool-with-Hall" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/01/Outside-Thermal-Pool-with-Hall.png" alt="" width="250" height="175" /></a></p>
<p style="text-align: center;">
<p>If you’re after some affordable, first-class pampering, then you need to come on an <em>E</em><em>ssentials</em> reader break to Ragdale Hall in Leicestershire…</p>
<p><strong>Choose from the following dates:</strong></p>
<p><strong><br />
</strong>2 NIGHTS <strong>Sunday 20 to Tuesday 22 May  <strong>2012</strong><br />
</strong>2 NIGHTS <strong>Sunday 23 to Tuesday 25 Sept <strong>2012</strong></strong><br />
2 NIGHTS <strong>Sunday 25 to Tuesday 27 Nov <strong>2012</strong></strong><br />
<code> </code><br />
<code> </code><br />
<strong>What your <em>essentials</em></strong><strong> break will include…</strong></p>
<ul>
<li>Refreshments      on arrival; a tour of Ragdale Hall.</li>
<li>Two nights’ accommodation.</li>
<li>Breakfast,      lunch and three-course dinners.</li>
<li>Complimentary      robe hire.</li>
<li>Pre-dinner      drinks and prize draw with the <em>E</em><em>ssentials</em> team on your first evening.</li>
<li>50-min      Natural Harmony Facial.</li>
<li>25-min      Soothing Back Massage.</li>
<li>Reader      specials: Discover the new season’s make-up and skincare trends with      Clarins; pop along to the Ragdale Fashion Show.</li>
<li>Discount      voucher for the Ragdale Boutique.</li>
<li>Full      use of the spa facilities, including a choice of exercise, relaxation and      water classes, use of the gym and Thermal Spa, plus lots of outdoor activities to get involved in.</li>
<li>Changing      and luggage-storage available on your last day until 2pm.</li>
<p><code> </code><br />
<code> </code><br />
<strong>Waiting for you in your room when you arrive at Ragdale Hall will be…</strong><br />
<a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/01/goody-bag.png"><img class="alignleft size-full wp-image-9884" title="goody-bag" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/01/goody-bag.png" alt="" width="250" height="175" /></a></ul>
<p>A      fantastic three-piece gift from Clarins.</p>
<p><strong>PLUS</strong></p>
<p>Your<em> Essentials </em>goodie bag containing…</p>
<p>• A      Spa Find Hand Care Set with Heavenly Hydration Cream and cotton gloves, Heavenly Hydration Mineralizing Bath Shower Gel, Body Lotion and Salt Scrub, worth £18 – <a href="http://www.shopforspa.com" target="_blank">www.shopforspa.com</a>.</p>
<p>• Make      Believe Foaming Self Tan Mousse with Bronzer, worth £30, and Make Believe Enhance      Shimmer Lip Gloss, worth £10 – <a href="http://www.makebelievebeauty.com" target="_blank">www.makebelievebeauty.com</a>.</p>
<p>• Skin      Revivals Revitalising Cream with White Tea &amp; Rosehip, worth £9 – <a href="http://www.beautynaturals.com" target="_blank">www.beautynaturals.com</a>.</p>
<p>• Palmolive Bergamot &amp; Verbena Refreshing &amp; Aromatic Shower Gel, worth £2.03 – Sainsbury’s, Asda,Tesco and Boots.</p>
<p>• Mitchum      Advanced Control 48 Hour Strength &amp; Protection, worth £2.79 – <a href="http://www.mitchum.co.uk" target="_blank">www.mitchum.co.uk</a>.</p>
<p>• Your      chocolate treat – Elizabeth Shaw Flutes, worth £2.49 – <a href="http://www.elizabethshaw.co.uk" target="_blank">www.elizabethshaw.co.uk</a>.</p>
<p>• Weight Watchers Chocolate Biscuits, worth £1.59 – from Morrisons and independent retailers.</p>
<p><strong>And all this for a great price&#8230;</strong></p>
<p>Prices are per person based on two people sharing and include VAT. Triple rooms are available, on request.</p>
<p><strong>MAY, SEPTEMBER &amp; NOVEMBER</strong></p>
<p>2 nights Economy, £275; Standard/Lodge, £306; Superior, £331</p>
<p>Single room supplement, £50</p>
<p><strong> To book&#8230;</strong></p>
<p>Just call 01664 433 000 and mention ‘essentials offer’.</p>
<p>See you there!</p>
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		<title>WHAT TO DO THIS WEEK</title>
		<link>http://www.essentialsmagazine.com/things-to-do/what-to-do-this-week-9/</link>
		<comments>http://www.essentialsmagazine.com/things-to-do/what-to-do-this-week-9/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:02:29 +0000</pubDate>
		<dc:creator>vrichards</dc:creator>
				<category><![CDATA[Things To Do]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=10256</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/things-to-do/what-to-do-this-week-9/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/288414-150x150.png" class="alignleft wp-post-image tfe" alt="" title="288414" /></a>Half term’s almost over but there’s still lots to do – Here are our picks of the best days out your kids will love (and you’ll think are pretty fun too!)]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">LONDON</span></strong></p>
<p><strong>Imagine Children’s Festival 2012</strong></p>
<p><strong>The Southbank Centre</strong></p>
<p><strong>Until 26 February</strong></p>
<p><strong>Some events free, some paid for</strong></p>
<p>Returning for it’s 11th year, this exciting festival includes a mix of readings (from the likes of Jacqueline Wilson), exhibitions and films that you and your kids will love. You can explore Roald Dahl’s poetry and there’s even opera for babies! If you want you kids to have fun, but learn something new, too, this is the place.</p>
<p>For more information, visit:<a href="http://ticketing.southbankcentre.co.uk/imagine-childrens-festival" target="_blank"> //ticketing.southbankcentre.co.uk/imagine-childrens-festival</a><br />
<code> </code><br />
<strong><span style="color: #ff0000;">COUNTY DOWN</span></strong></p>
<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/288414.png"><img class="alignleft size-full wp-image-10298" title="288414" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/288414.png" alt="" width="250" height="175" /></a><strong>Bird Box Building at Castle Espie </strong></p>
<p><strong>18-19 February</strong></p>
<p><strong>Newtownards, </strong><strong>WWT Castle Espie, 78 Ballydrain Road, Comber</strong></p>
<p><strong>Price included in admission. Adult: £6.27; child: £3.09. If you want to keep your bird box, pay an extra £5.</strong></p>
<p>To give your garden birds the best start this year, take your kids (or anyone you feel like!) to this workshop where you can make your own nest box. This is the time when birds are pairing off – wouldn’t it be fun to play Cupid?</p>
<p>For more information, visit <a href="http://www.discoverireland.com/gb/ireland-things-to-see-and-do/whats-on/listings/product/?fid=NITB_26180" target="_blank">www.discoverireland.com/gb/ireland-things-to-see-and-do/whats-on/listings/product/?fid=NITB_26180</a></p>
<p><strong><br />
<span style="color: #ff0000;"> LEEDS</span></strong></p>
<p><strong>Sunday Storytime at Leeds City Museum</strong></p>
<p><strong>19 February, 14.15pm</strong></p>
<p><strong>Millennium Square, LS2</strong></p>
<p><strong>Free</strong></p>
<p>What better way to spend some time on a Sunday afternoon, then in a cosy room with your kids, listening to stories being brought to life? And for free, too!</p>
<p><strong></strong>For more information, visit <a href="http://www.leeds.gov.uk/citymuseum/" target="_blank">www.leeds.gov.uk/citymuseum/</a></p>
<p><code> </code><br />
<strong><span style="color: #ff0000;">CARDIFF</span></strong></p>
<p><strong>Life in the Iron Age</strong></p>
<p><strong>St Fagan&#8217;s National History Museum,  Cardiff</strong></p>
<p><strong>18 February, 11am and 2pm</strong></p>
<p><strong>Free</strong></p>
<p>Get your little ones enthralled in this alien way of life, by exploring the amazing roundhouse and follow the story of everyday Iron Age life, told brilliantly by the museum’s interpreter. They’ll come home with a new-found appreciation for their laptops!</p>
<p>For more information, visit <a href="http://www.museumwales.ac.uk/en/whatson/?event_id=5353" target="_blank">//www.museumwales.ac.uk/en/whatson/?event_id=5353</a><br />
<code> </code><br />
<strong><span style="color: #ff0000;">NATIONWIDE</span></strong></p>
<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/508975.png"><img class="alignleft size-full wp-image-10299" title="508975" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/02/508975.png" alt="" width="250" height="175" /></a><strong>Kids Eat for Free at Chiquito</strong></p>
<p><strong>Valid until 30 April</strong></p>
<p><strong>Available at participating restaurants</strong></p>
<p>The kids are off, and you’ve cooked enough meals this week, so why not treat yourself and them to a fun meal out – where they can eat for free! Just print off a voucher, purchase one main course, and the rest won’t even cut a tiny whole in your pocket. Sounds like a good deal to us!</p>
<p>To find your nearest restaurant with the deal and to print off your voucher, visit <a href="http://www.chiquito.co.uk/site/deals/kids-eat-free/index.php" target="_blank">http://www.chiquito.co.uk/site/deals/kids-eat-free/index.php</a>.<br />
<code> </code><br />
<strong>TELL US</strong> What’s the best thing you’ve done with your kids during half term?</p>
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		<title>GET A GREAT DEAL ON A LUXE CYPRUS HOLIDAY!</title>
		<link>http://www.essentialsmagazine.com/offers/luxe-cyprus-holiday/</link>
		<comments>http://www.essentialsmagazine.com/offers/luxe-cyprus-holiday/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:01:28 +0000</pubDate>
		<dc:creator>lFennell</dc:creator>
				<category><![CDATA[Offers]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=9607</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/offers/luxe-cyprus-holiday/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/01/resort-150x150.png" class="alignleft wp-post-image tfe" alt="" title="resort" /></a>Fancy seven nights for the price of six? Or 15% off? Well, we've arranged both...]]></description>
			<content:encoded><![CDATA[<p>Stay seven nights in a Junior Suite at the gorgeous Columbia Beach Resort, Pissouri, Cyprus, and you&#8217;ll only pay for six – plus you&#8217;ll get an extra 15% Early Booking Discount!</p>
<p>For more information on this lovely resort hotel, visit <a href="http://www.travelbeam-luxury-hotels.com" target="_blank">www.travelbeam-luxury-hotels.com</a>.<br />
<code> </code><br />
<a href="http://www.essentialsmagazine.com/wp-content/uploads/2012/01/resort.png"><img class="size-full wp-image-9632 aligncenter" title="resort" src="http://www.essentialsmagazine.com/wp-content/uploads/2012/01/resort.png" alt="" width="250" height="175" /></a><br />
The offer is valid for stays from 1 April to 31 October 2012, with prices from £1,395 per couple, based on two adults sharing a Junior Suite Garden View for seven nights, including breakfast, return flights and round trip transfers. That&#8217;s a saving of £290.</p>
<p><strong>To book</strong> Call Travelbeam Luxury Holidays on 0845 845 0145 and quote &#8216;Essentials&#8217;. Reservations must be confirmed by 30<span style="font-size: small;"><span> </span></span>April 2012</p>
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		<title>WIN A CHOCOLATE HAMPER!</title>
		<link>http://www.essentialsmagazine.com/offers/win-goody-bag/</link>
		<comments>http://www.essentialsmagazine.com/offers/win-goody-bag/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:00:21 +0000</pubDate>
		<dc:creator>vrichards</dc:creator>
				<category><![CDATA[Offers]]></category>

		<guid isPermaLink="false">http://www.essentialsmagazine.com/?p=6444</guid>
		<description><![CDATA[<a href="http://www.essentialsmagazine.com/offers/win-goody-bag/"><img align="left" hspace="5" width="150" height="150" src="http://www.essentialsmagazine.com/wp-content/uploads/2011/10/84031-150x150.png" class="alignleft wp-post-image tfe" alt="" title="8403" /></a>We've got ten fantastic Thorntons 'I Love Chocolate' Hampers up for grabs… ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.essentialsmagazine.com/wp-content/uploads/2011/10/84031.png"><img class="size-full wp-image-6564 alignleft" title="8403" src="http://www.essentialsmagazine.com/wp-content/uploads/2011/10/84031.png" alt="" width="250" height="175" /></a></p>
<p>We&#8217;re looking to get 10,000 subscribers for our <em>Life&#8217;s Little Essentials </em>newsletter. If you&#8217;re already a subscriber, thank you and we will automatically enter you into the prize draw. If you&#8217;ve not subscribed to our newsletter yet, do so today to be in with a chance of winning one of these ten fantastic chocolate-filled hampers. Recommend the newsletter to any friends and family who you think might enjoy a weekly fix of <em>Essentials</em> delivered into their inbox and when we&#8217;ve reached 10,000 subscribers 10 lucky winners will be selected!</p>
<p>You could be tucking into this brimming, new and improved Thorntons &#8216;I love Chocolate&#8217; hamper. It makes a fabulous chocolate gift and will deliver smiles to all chocolate lovers.</p>
<p>Each hamper contains: <strong>Continental Milk, White &amp; Dark Collection</strong> 350g; <strong>Moments</strong> 250g;  <strong>Chocolate Smothered Toffee Box</strong> 525g; <strong>Continental Alpini Bag</strong> 112g; <strong>Continental Viennese Bag</strong> 96g; <strong>Milk Caramels Bag</strong> 110g; <strong>Milk Chocolate Block</strong> 90g. All this could be yours, so make sure you sign up to our newsletter to be in with a chance. Just click <a href="http://ebm.cheetahmail.com/r/regf2?a=0&amp;aid=1577006489&amp;n=24" target="_blank">here</a></p>
<p style="font-size: x-small; line-height: 1em;">Terms &amp; Conditions Apply<br />
Normal IPC competition rules apply. Competition details form part of these terms and conditions. Entry is open to residents of the UK, Channel Islands and Republic of Ireland except employees (and their families) of IPC Media, its printers and agents, the suppliers of the prizes and any other companies associated with the competitions. The winners must be aged 18 or over. Proof of identity and age may be required. Use of a false name or address will result in disqualification. All entries must be made directly by the person entering the competition. Entries made online using methods generated by a script, macro or the use of automated devices will be void. The prizes are as stated, are not transferable to another individual and no cash or other alternatives will be offered. Prizes are subject to availability and the prize suppliers’ terms and conditions. The promoters reserve the right to amend or alter the terms of competitions and reject entries from entrants not entering into the spirit of the competition. The winner agrees to the use of his or her name, photograph and disclosure of county of residence and will co-operate with any other reasonable requests by IPC relating to any post-winning publicity. The winners will be chosen from all correct entries received by the closing date stated within the promotional material. Winners will be confirmed in writing. Reasonable efforts will be made to contact a winner. Failure to respond and/or provide an address for delivery, or failure to meet the eligibility requirements may result in forfeiture of the prize. If they cannot be contacted, or are unable comply with these terms and conditions, the Promoter reserves the right to offer the prize to the next eligible entrant drawn at random. Where applicable, the decision of the judges is final based on the criteria set out in the promotion and no correspondence will be entered into over this decision. Competitions may be modified or withdrawn at any time. The Service Provider and contact details are specified within the promotional material.</p>
<p style="font-size: x-small; line-height: 1em;">
<p style="font-size: x-small; line-height: 1em;">
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