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Health


NO MORE CELLULITE – HAPPY DAYS!

Posted 7 days ago

We test cellulite-busting leggings that claim to target your thighs, calves and bottom – now that’s something to look forward to…

FIVE WAYS TO GET FIT FOR NEXT TO NOTHING

Posted 28 days ago

So those New Year’s resolutions are long-forgotten and rightly so. Here are the easier, cheaper – and achievable – ways of getting fit…

GOOD HEALTH HABITS TO PICK UP TODAY

Posted 42 days ago

Forget resolutions (they don’t last) – instead, follow these ideas which will stay with you for a lifetime…

KEEP FIT WITHOUT REALISING IT

Posted 70 days ago

It’s the time when your normal routine goes to pot. But do our five easy steps every day and you won’t need to worry about that muffin (or mince pie) top this year…

IT’S THAT TIME OF YEAR AGAIN…

Posted 84 days ago

…when you may get a hangover. The bad news is there are no cures. The good news? You can relieve your symptoms. So if you’ve had too much Christmas cheer, take note…

WHAT YOUR MEDICINE CABINET WANTS FOR CHRISTMAS

Posted 105 days ago

No one wants to be caught out when the chemists are shut over the festive period so stock up on these now…

BE BRIGHT & BREEZY EVERY DAY!

Posted 112 days ago

A new survey shows your start to the day can affect the rest of it…

BE PREPARED! 5 WAYS TO COPE WITH THE SNIFFLES

Posted 133 days ago

Here’s your first-aid kit to keep you looking fabulous through colds and flu…

DUMP YOUR SPORTS BRA AND DONATE

Posted 140 days ago

Our favourite women’s sports shop has just launched a fabulous new scheme…

SHOULD YOU BE GETTING THE FLU VACCINE?

Posted 147 days ago

It’s that time of year when flu vaccines are on offer and they are free to certain groups – but who exactly should have it…?